The Holiday Helper Tree, Georgia Southern University’s annual holiday tradition where the campus community joins together to provide gifts to local...

Learn about the science behind mantras, which is translated as “tools of the mind.” Learn how to incorporate them into your life for stress reduction and...

Adulting is hard! Come learn valuable life skills to help you successfully manage life as an adult. This free and open workshop requires no registration....

This free workshop is open to all students. No registration required. Learn yoga postures to cope with anxiety, depression and trauma as we explore the...