This free workshop is open to all students. No registration required. Learn yoga postures to cope with anxiety, depression and trauma as we explore the...

Do you find it challenging to cope with uncomfortable feelings (e.g., intense anxiety, depression, anger, loneliness, emptiness) or thoughts? Learn how to...

Learn about the science behind mantras, which is translated as “tools of the mind.” Learn how to incorporate them into your life for stress reduction and...

Adulting is hard! Come learn valuable life skills to help you successfully manage life as an adult. This free and open workshop requires no registration....

This free workshop is open to all students. No registration required. Learn yoga postures to cope with anxiety, depression and trauma as we explore the...

Ever feel like you need some space to breathe? Come to this free workshop! Learn about breathing exercises to help reduce stress. Open to all students and...

If you are dealing with stress, anxiety, or depression and would benefit from learning or reviewing emotional wisdom such as relaxation, mindfulness,...

Join the Office of Student Activities on the Liberty Campus to watch LeBron James and Bugs Bunny battle it out on the basketball court! Space Jam: A New...

Are you interested in learning more about Georgia Southern University's Dietetic Internship program? Join the Department of Health Sciences and Kinesiology...