Been cooped up because of the pandemic? Come to this physically distanced group on Sweetheart Circle. Each week we will focus on mediations, practices, skills, reflections, and conversations to help address your mental and physical well-being while connecting you to nature and the world around you. We will cycle through four topics:

Cycle 1
January 27th: Mindful Rooting
February 3rd: Mindful Walking
February 10th: Mindful Reflecting
February 17th: Mindful Community

Cycle 2
February 24th: Mindful Rooting
March 3rd: Mindful Walking
March 10th: Mindful Reflecting
March 17th: SPRING BREAK
March 24th: Mindful Community

Cycle 3
March 31st: Mindful Rooting
April 7th: Mindful Walking
April 14th: Mindful Reflecting
April 21st: Mindful Community