The Brain Booth Opening Celebration: Pizza and Mindfulness

The GS Libraries would like to invite you to the Brain Booth Opening Celebration! Come join us at Henderson Library for a slice of pizza and a moment of mindfulness.

georgiasouthern.libguides.com/brainbooth

The Brain Booth is an innovative project at the GS Libraries, promoting mindfulness and contemplative pedagogy, as a means of introducing students and the community to metacognition for academic and life success. This experiential space is where you can learn about the mind-body connection, reduce stress, and optimize learning. The Brain Booth offers mindfulness practices through Intentional Brain Breaks and activities that support Emotional Self-Regulation and foster Singular Thoughtful Focus. Mindfulness training has immediate impacts on attention and focus.

Brain Booth Activities include: Biofeedback, Coloring, Curated Game station, Gratitude-Express, Light and Sound Therapy, Massage Chair, Meditation, Origami, Virtual Reality-Immerse, and more.