Small Group Training (SGT) is a group training program that offers unique training styles in a setting that allows adequate attention to each individual. SGT provides all the benefits of a personal trainer for a fraction of the price! Whether you’re trying to get stronger, lose weight, work on lifting techniques, or meet new friends while exercising, Small Group Training allows you to obtain your fitness goals while participating in a community atmosphere. Classes meet twice a week for six weeks.

Contact: Sabrina Checca (912) 478-5436