Mindfulness Seminar: Mindful Self-Compassion Essentials
Wednesday, December 1, 2021 12pm to 1pm
About this Event
Virtual Event
Title: Mindful Self-Compassion Essentials
Speaker: Vira Salzburn, MSM, CAPM®, Program Director for Safety and Resilience, Chatham County Safety Net Planning Council, Mindful Self-Compassion (MSC) Trained Teacher
This is a particularly important Seminar for healing and self-reflection as you close out the semester and move to the end-of-year break!
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