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Mindfulness Seminar: Mindful Self-Compassion Essentials

Title: Mindful Self-Compassion Essentials
Speaker: Vira Salzburn, MSM, CAPM®, Program Director for Safety and Resilience, Chatham County Safety Net Planning Council, Mindful Self-Compassion (MSC) Trained Teacher

This is a particularly important Seminar for healing and self-reflection as you close out the semester and move to the end-of-year break!

Wednesday, December 1 at 12:00pm to 1:00pm

Virtual Event