Gratitude Practice

In this workshop we learn to practice gratitude deliberately with the intention of building it as a skill. It is not aimed at ignoring or diminishing life’s hardships, rather at being mindfully appreciative of the other things in life that we may typically overlook. This as a space that can be used for people who are either struggling to find the good in life or for people who do not have a space in which they can express their gratitude, joy or happiness freely. This virtual workshop is free and open to all students! No registration required.

https://students.georgiasouthern.edu/counseling/current-workshops-open-groups/#Gratitude_Practice