Gratitude Practice
In this workshop we learn to practice gratitude deliberately with the intention of building it as a skill. It is not aimed at ignoring or diminishing life’s hardships, rather at being mindfully appreciative of the other things in life that we may typically overlook. This as a space that can be used for people who are either struggling to find the good in life or for people who do not have a space in which they can express their gratitude, joy or happiness freely. This virtual workshop is free and open to all students! No registration required.
https://students.georgiasouthern.edu/counseling/current-workshops-open-groups/#Gratitude_Practice
Monday, January 24 at 10:00am to 11:00am
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