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This is a past event.

Gratitude Practice

In this workshop we learn to practice gratitude deliberately with the intention of building it as a skill. It is not aimed at ignoring or diminishing life’s hardships, rather at being mindfully appreciative of the other things in life that we may typically overlook. This as a space that can be used for people who are either struggling to find the good in life or for people who do not have a space in which they can express their gratitude, joy or happiness freely. This virtual workshop is free and open to all students! No registration required.

Monday, May 2, 2022 at 10:00am to 11:00am

Virtual Event

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