BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Emotional Wisdom
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260711T031255Z
UID:tag:localist.com\,2008:EventInstance_37395364510946
DTSTART:20210819T190000Z
DTEND:20210819T200000Z
DESCRIPTION:If you are dealing with stress\, anxiety\, or depression and wo
 uld benefit from learning or reviewing emotional wisdom such as relaxation
 \, mindfulness\, cognitive tools to battle anxiety or depression\, emotion
  regulation\, and/or social anxiety\, this could be the seminar for you! S
 eminars are designed with the “Learn by Doing” principle. Learn and pr
 actice exercises together so that you gain confidence using these skills i
 n your daily life to manage stress\, anxiety\, and depression. Participate
  at your level of comfort at this free workshop open to all students.\n\nT
 opics\nAugust 19th: Anxiety\nAugust 26th: Emotion Regulation\nSeptember 2n
 d: Mindfulness\nSeptember 9th: Depression\nSeptember 16th: Distress Tolera
 nce\nSeptember 23rd: Stress\nSeptember 30th: Social Anxiety\nOctober 7th: 
 Healthy Habits\nOctober 14th: Anxiety\nOctober 21st: Emotion Regulation\nO
 ctober 28th: Mindfulness\nNovember 4th: Depression\nNovember 11th: Distres
 s Tolerance\nNovember 18th: Stress\nDecember 2nd: Social Anxiety
LOCATION:
SUMMARY:Emotional Wisdom
URL;VALUE=URI:https://calendar.georgiasouthern.edu/event/emotional_wisdom_5
 613
CATEGORIES:Health and Recreation
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260711T031255Z
UID:tag:localist.com\,2008:EventInstance_37395364520169
DTSTART:20210826T190000Z
DTEND:20210826T200000Z
DESCRIPTION:If you are dealing with stress\, anxiety\, or depression and wo
 uld benefit from learning or reviewing emotional wisdom such as relaxation
 \, mindfulness\, cognitive tools to battle anxiety or depression\, emotion
  regulation\, and/or social anxiety\, this could be the seminar for you! S
 eminars are designed with the “Learn by Doing” principle. Learn and pr
 actice exercises together so that you gain confidence using these skills i
 n your daily life to manage stress\, anxiety\, and depression. Participate
  at your level of comfort at this free workshop open to all students.\n\nT
 opics\nAugust 19th: Anxiety\nAugust 26th: Emotion Regulation\nSeptember 2n
 d: Mindfulness\nSeptember 9th: Depression\nSeptember 16th: Distress Tolera
 nce\nSeptember 23rd: Stress\nSeptember 30th: Social Anxiety\nOctober 7th: 
 Healthy Habits\nOctober 14th: Anxiety\nOctober 21st: Emotion Regulation\nO
 ctober 28th: Mindfulness\nNovember 4th: Depression\nNovember 11th: Distres
 s Tolerance\nNovember 18th: Stress\nDecember 2nd: Social Anxiety
LOCATION:
SUMMARY:Emotional Wisdom
URL;VALUE=URI:https://calendar.georgiasouthern.edu/event/emotional_wisdom_5
 613
CATEGORIES:Health and Recreation
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260711T031255Z
UID:tag:localist.com\,2008:EventInstance_37395364530416
DTSTART:20210902T190000Z
DTEND:20210902T200000Z
DESCRIPTION:If you are dealing with stress\, anxiety\, or depression and wo
 uld benefit from learning or reviewing emotional wisdom such as relaxation
 \, mindfulness\, cognitive tools to battle anxiety or depression\, emotion
  regulation\, and/or social anxiety\, this could be the seminar for you! S
 eminars are designed with the “Learn by Doing” principle. Learn and pr
 actice exercises together so that you gain confidence using these skills i
 n your daily life to manage stress\, anxiety\, and depression. Participate
  at your level of comfort at this free workshop open to all students.\n\nT
 opics\nAugust 19th: Anxiety\nAugust 26th: Emotion Regulation\nSeptember 2n
 d: Mindfulness\nSeptember 9th: Depression\nSeptember 16th: Distress Tolera
 nce\nSeptember 23rd: Stress\nSeptember 30th: Social Anxiety\nOctober 7th: 
 Healthy Habits\nOctober 14th: Anxiety\nOctober 21st: Emotion Regulation\nO
 ctober 28th: Mindfulness\nNovember 4th: Depression\nNovember 11th: Distres
 s Tolerance\nNovember 18th: Stress\nDecember 2nd: Social Anxiety
LOCATION:
SUMMARY:Emotional Wisdom
URL;VALUE=URI:https://calendar.georgiasouthern.edu/event/emotional_wisdom_5
 613
CATEGORIES:Health and Recreation
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260711T031255Z
UID:tag:localist.com\,2008:EventInstance_37395364541687
DTSTART:20210909T190000Z
DTEND:20210909T200000Z
DESCRIPTION:If you are dealing with stress\, anxiety\, or depression and wo
 uld benefit from learning or reviewing emotional wisdom such as relaxation
 \, mindfulness\, cognitive tools to battle anxiety or depression\, emotion
  regulation\, and/or social anxiety\, this could be the seminar for you! S
 eminars are designed with the “Learn by Doing” principle. Learn and pr
 actice exercises together so that you gain confidence using these skills i
 n your daily life to manage stress\, anxiety\, and depression. Participate
  at your level of comfort at this free workshop open to all students.\n\nT
 opics\nAugust 19th: Anxiety\nAugust 26th: Emotion Regulation\nSeptember 2n
 d: Mindfulness\nSeptember 9th: Depression\nSeptember 16th: Distress Tolera
 nce\nSeptember 23rd: Stress\nSeptember 30th: Social Anxiety\nOctober 7th: 
 Healthy Habits\nOctober 14th: Anxiety\nOctober 21st: Emotion Regulation\nO
 ctober 28th: Mindfulness\nNovember 4th: Depression\nNovember 11th: Distres
 s Tolerance\nNovember 18th: Stress\nDecember 2nd: Social Anxiety
LOCATION:
SUMMARY:Emotional Wisdom
URL;VALUE=URI:https://calendar.georgiasouthern.edu/event/emotional_wisdom_5
 613
CATEGORIES:Health and Recreation
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260711T031255Z
UID:tag:localist.com\,2008:EventInstance_37395364549886
DTSTART:20210916T190000Z
DTEND:20210916T200000Z
DESCRIPTION:If you are dealing with stress\, anxiety\, or depression and wo
 uld benefit from learning or reviewing emotional wisdom such as relaxation
 \, mindfulness\, cognitive tools to battle anxiety or depression\, emotion
  regulation\, and/or social anxiety\, this could be the seminar for you! S
 eminars are designed with the “Learn by Doing” principle. Learn and pr
 actice exercises together so that you gain confidence using these skills i
 n your daily life to manage stress\, anxiety\, and depression. Participate
  at your level of comfort at this free workshop open to all students.\n\nT
 opics\nAugust 19th: Anxiety\nAugust 26th: Emotion Regulation\nSeptember 2n
 d: Mindfulness\nSeptember 9th: Depression\nSeptember 16th: Distress Tolera
 nce\nSeptember 23rd: Stress\nSeptember 30th: Social Anxiety\nOctober 7th: 
 Healthy Habits\nOctober 14th: Anxiety\nOctober 21st: Emotion Regulation\nO
 ctober 28th: Mindfulness\nNovember 4th: Depression\nNovember 11th: Distres
 s Tolerance\nNovember 18th: Stress\nDecember 2nd: Social Anxiety
LOCATION:
SUMMARY:Emotional Wisdom
URL;VALUE=URI:https://calendar.georgiasouthern.edu/event/emotional_wisdom_5
 613
CATEGORIES:Health and Recreation
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260711T031255Z
UID:tag:localist.com\,2008:EventInstance_37395364558085
DTSTART:20210923T190000Z
DTEND:20210923T200000Z
DESCRIPTION:If you are dealing with stress\, anxiety\, or depression and wo
 uld benefit from learning or reviewing emotional wisdom such as relaxation
 \, mindfulness\, cognitive tools to battle anxiety or depression\, emotion
  regulation\, and/or social anxiety\, this could be the seminar for you! S
 eminars are designed with the “Learn by Doing” principle. Learn and pr
 actice exercises together so that you gain confidence using these skills i
 n your daily life to manage stress\, anxiety\, and depression. Participate
  at your level of comfort at this free workshop open to all students.\n\nT
 opics\nAugust 19th: Anxiety\nAugust 26th: Emotion Regulation\nSeptember 2n
 d: Mindfulness\nSeptember 9th: Depression\nSeptember 16th: Distress Tolera
 nce\nSeptember 23rd: Stress\nSeptember 30th: Social Anxiety\nOctober 7th: 
 Healthy Habits\nOctober 14th: Anxiety\nOctober 21st: Emotion Regulation\nO
 ctober 28th: Mindfulness\nNovember 4th: Depression\nNovember 11th: Distres
 s Tolerance\nNovember 18th: Stress\nDecember 2nd: Social Anxiety
LOCATION:
SUMMARY:Emotional Wisdom
URL;VALUE=URI:https://calendar.georgiasouthern.edu/event/emotional_wisdom_5
 613
CATEGORIES:Health and Recreation
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260711T031255Z
UID:tag:localist.com\,2008:EventInstance_37395364567308
DTSTART:20210930T190000Z
DTEND:20210930T200000Z
DESCRIPTION:If you are dealing with stress\, anxiety\, or depression and wo
 uld benefit from learning or reviewing emotional wisdom such as relaxation
 \, mindfulness\, cognitive tools to battle anxiety or depression\, emotion
  regulation\, and/or social anxiety\, this could be the seminar for you! S
 eminars are designed with the “Learn by Doing” principle. Learn and pr
 actice exercises together so that you gain confidence using these skills i
 n your daily life to manage stress\, anxiety\, and depression. Participate
  at your level of comfort at this free workshop open to all students.\n\nT
 opics\nAugust 19th: Anxiety\nAugust 26th: Emotion Regulation\nSeptember 2n
 d: Mindfulness\nSeptember 9th: Depression\nSeptember 16th: Distress Tolera
 nce\nSeptember 23rd: Stress\nSeptember 30th: Social Anxiety\nOctober 7th: 
 Healthy Habits\nOctober 14th: Anxiety\nOctober 21st: Emotion Regulation\nO
 ctober 28th: Mindfulness\nNovember 4th: Depression\nNovember 11th: Distres
 s Tolerance\nNovember 18th: Stress\nDecember 2nd: Social Anxiety
LOCATION:
SUMMARY:Emotional Wisdom
URL;VALUE=URI:https://calendar.georgiasouthern.edu/event/emotional_wisdom_5
 613
CATEGORIES:Health and Recreation
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260711T031255Z
UID:tag:localist.com\,2008:EventInstance_37395364575507
DTSTART:20211007T190000Z
DTEND:20211007T200000Z
DESCRIPTION:If you are dealing with stress\, anxiety\, or depression and wo
 uld benefit from learning or reviewing emotional wisdom such as relaxation
 \, mindfulness\, cognitive tools to battle anxiety or depression\, emotion
  regulation\, and/or social anxiety\, this could be the seminar for you! S
 eminars are designed with the “Learn by Doing” principle. Learn and pr
 actice exercises together so that you gain confidence using these skills i
 n your daily life to manage stress\, anxiety\, and depression. Participate
  at your level of comfort at this free workshop open to all students.\n\nT
 opics\nAugust 19th: Anxiety\nAugust 26th: Emotion Regulation\nSeptember 2n
 d: Mindfulness\nSeptember 9th: Depression\nSeptember 16th: Distress Tolera
 nce\nSeptember 23rd: Stress\nSeptember 30th: Social Anxiety\nOctober 7th: 
 Healthy Habits\nOctober 14th: Anxiety\nOctober 21st: Emotion Regulation\nO
 ctober 28th: Mindfulness\nNovember 4th: Depression\nNovember 11th: Distres
 s Tolerance\nNovember 18th: Stress\nDecember 2nd: Social Anxiety
LOCATION:
SUMMARY:Emotional Wisdom
URL;VALUE=URI:https://calendar.georgiasouthern.edu/event/emotional_wisdom_5
 613
CATEGORIES:Health and Recreation
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260711T031255Z
UID:tag:localist.com\,2008:EventInstance_37395364584730
DTSTART:20211014T190000Z
DTEND:20211014T200000Z
DESCRIPTION:If you are dealing with stress\, anxiety\, or depression and wo
 uld benefit from learning or reviewing emotional wisdom such as relaxation
 \, mindfulness\, cognitive tools to battle anxiety or depression\, emotion
  regulation\, and/or social anxiety\, this could be the seminar for you! S
 eminars are designed with the “Learn by Doing” principle. Learn and pr
 actice exercises together so that you gain confidence using these skills i
 n your daily life to manage stress\, anxiety\, and depression. Participate
  at your level of comfort at this free workshop open to all students.\n\nT
 opics\nAugust 19th: Anxiety\nAugust 26th: Emotion Regulation\nSeptember 2n
 d: Mindfulness\nSeptember 9th: Depression\nSeptember 16th: Distress Tolera
 nce\nSeptember 23rd: Stress\nSeptember 30th: Social Anxiety\nOctober 7th: 
 Healthy Habits\nOctober 14th: Anxiety\nOctober 21st: Emotion Regulation\nO
 ctober 28th: Mindfulness\nNovember 4th: Depression\nNovember 11th: Distres
 s Tolerance\nNovember 18th: Stress\nDecember 2nd: Social Anxiety
LOCATION:
SUMMARY:Emotional Wisdom
URL;VALUE=URI:https://calendar.georgiasouthern.edu/event/emotional_wisdom_5
 613
CATEGORIES:Health and Recreation
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260711T031255Z
UID:tag:localist.com\,2008:EventInstance_37395364593953
DTSTART:20211021T190000Z
DTEND:20211021T200000Z
DESCRIPTION:If you are dealing with stress\, anxiety\, or depression and wo
 uld benefit from learning or reviewing emotional wisdom such as relaxation
 \, mindfulness\, cognitive tools to battle anxiety or depression\, emotion
  regulation\, and/or social anxiety\, this could be the seminar for you! S
 eminars are designed with the “Learn by Doing” principle. Learn and pr
 actice exercises together so that you gain confidence using these skills i
 n your daily life to manage stress\, anxiety\, and depression. Participate
  at your level of comfort at this free workshop open to all students.\n\nT
 opics\nAugust 19th: Anxiety\nAugust 26th: Emotion Regulation\nSeptember 2n
 d: Mindfulness\nSeptember 9th: Depression\nSeptember 16th: Distress Tolera
 nce\nSeptember 23rd: Stress\nSeptember 30th: Social Anxiety\nOctober 7th: 
 Healthy Habits\nOctober 14th: Anxiety\nOctober 21st: Emotion Regulation\nO
 ctober 28th: Mindfulness\nNovember 4th: Depression\nNovember 11th: Distres
 s Tolerance\nNovember 18th: Stress\nDecember 2nd: Social Anxiety
LOCATION:
SUMMARY:Emotional Wisdom
URL;VALUE=URI:https://calendar.georgiasouthern.edu/event/emotional_wisdom_5
 613
CATEGORIES:Health and Recreation
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260711T031255Z
UID:tag:localist.com\,2008:EventInstance_37395364603176
DTSTART:20211028T190000Z
DTEND:20211028T200000Z
DESCRIPTION:If you are dealing with stress\, anxiety\, or depression and wo
 uld benefit from learning or reviewing emotional wisdom such as relaxation
 \, mindfulness\, cognitive tools to battle anxiety or depression\, emotion
  regulation\, and/or social anxiety\, this could be the seminar for you! S
 eminars are designed with the “Learn by Doing” principle. Learn and pr
 actice exercises together so that you gain confidence using these skills i
 n your daily life to manage stress\, anxiety\, and depression. Participate
  at your level of comfort at this free workshop open to all students.\n\nT
 opics\nAugust 19th: Anxiety\nAugust 26th: Emotion Regulation\nSeptember 2n
 d: Mindfulness\nSeptember 9th: Depression\nSeptember 16th: Distress Tolera
 nce\nSeptember 23rd: Stress\nSeptember 30th: Social Anxiety\nOctober 7th: 
 Healthy Habits\nOctober 14th: Anxiety\nOctober 21st: Emotion Regulation\nO
 ctober 28th: Mindfulness\nNovember 4th: Depression\nNovember 11th: Distres
 s Tolerance\nNovember 18th: Stress\nDecember 2nd: Social Anxiety
LOCATION:
SUMMARY:Emotional Wisdom
URL;VALUE=URI:https://calendar.georgiasouthern.edu/event/emotional_wisdom_5
 613
CATEGORIES:Health and Recreation
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260711T031255Z
UID:tag:localist.com\,2008:EventInstance_37395364613423
DTSTART:20211104T190000Z
DTEND:20211104T200000Z
DESCRIPTION:If you are dealing with stress\, anxiety\, or depression and wo
 uld benefit from learning or reviewing emotional wisdom such as relaxation
 \, mindfulness\, cognitive tools to battle anxiety or depression\, emotion
  regulation\, and/or social anxiety\, this could be the seminar for you! S
 eminars are designed with the “Learn by Doing” principle. Learn and pr
 actice exercises together so that you gain confidence using these skills i
 n your daily life to manage stress\, anxiety\, and depression. Participate
  at your level of comfort at this free workshop open to all students.\n\nT
 opics\nAugust 19th: Anxiety\nAugust 26th: Emotion Regulation\nSeptember 2n
 d: Mindfulness\nSeptember 9th: Depression\nSeptember 16th: Distress Tolera
 nce\nSeptember 23rd: Stress\nSeptember 30th: Social Anxiety\nOctober 7th: 
 Healthy Habits\nOctober 14th: Anxiety\nOctober 21st: Emotion Regulation\nO
 ctober 28th: Mindfulness\nNovember 4th: Depression\nNovember 11th: Distres
 s Tolerance\nNovember 18th: Stress\nDecember 2nd: Social Anxiety
LOCATION:
SUMMARY:Emotional Wisdom
URL;VALUE=URI:https://calendar.georgiasouthern.edu/event/emotional_wisdom_5
 613
CATEGORIES:Health and Recreation
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260711T031255Z
UID:tag:localist.com\,2008:EventInstance_37395364622646
DTSTART:20211111T200000Z
DTEND:20211111T210000Z
DESCRIPTION:If you are dealing with stress\, anxiety\, or depression and wo
 uld benefit from learning or reviewing emotional wisdom such as relaxation
 \, mindfulness\, cognitive tools to battle anxiety or depression\, emotion
  regulation\, and/or social anxiety\, this could be the seminar for you! S
 eminars are designed with the “Learn by Doing” principle. Learn and pr
 actice exercises together so that you gain confidence using these skills i
 n your daily life to manage stress\, anxiety\, and depression. Participate
  at your level of comfort at this free workshop open to all students.\n\nT
 opics\nAugust 19th: Anxiety\nAugust 26th: Emotion Regulation\nSeptember 2n
 d: Mindfulness\nSeptember 9th: Depression\nSeptember 16th: Distress Tolera
 nce\nSeptember 23rd: Stress\nSeptember 30th: Social Anxiety\nOctober 7th: 
 Healthy Habits\nOctober 14th: Anxiety\nOctober 21st: Emotion Regulation\nO
 ctober 28th: Mindfulness\nNovember 4th: Depression\nNovember 11th: Distres
 s Tolerance\nNovember 18th: Stress\nDecember 2nd: Social Anxiety
LOCATION:
SUMMARY:Emotional Wisdom
URL;VALUE=URI:https://calendar.georgiasouthern.edu/event/emotional_wisdom_5
 613
CATEGORIES:Health and Recreation
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260711T031255Z
UID:tag:localist.com\,2008:EventInstance_37395364631869
DTSTART:20211118T200000Z
DTEND:20211118T210000Z
DESCRIPTION:If you are dealing with stress\, anxiety\, or depression and wo
 uld benefit from learning or reviewing emotional wisdom such as relaxation
 \, mindfulness\, cognitive tools to battle anxiety or depression\, emotion
  regulation\, and/or social anxiety\, this could be the seminar for you! S
 eminars are designed with the “Learn by Doing” principle. Learn and pr
 actice exercises together so that you gain confidence using these skills i
 n your daily life to manage stress\, anxiety\, and depression. Participate
  at your level of comfort at this free workshop open to all students.\n\nT
 opics\nAugust 19th: Anxiety\nAugust 26th: Emotion Regulation\nSeptember 2n
 d: Mindfulness\nSeptember 9th: Depression\nSeptember 16th: Distress Tolera
 nce\nSeptember 23rd: Stress\nSeptember 30th: Social Anxiety\nOctober 7th: 
 Healthy Habits\nOctober 14th: Anxiety\nOctober 21st: Emotion Regulation\nO
 ctober 28th: Mindfulness\nNovember 4th: Depression\nNovember 11th: Distres
 s Tolerance\nNovember 18th: Stress\nDecember 2nd: Social Anxiety
LOCATION:
SUMMARY:Emotional Wisdom
URL;VALUE=URI:https://calendar.georgiasouthern.edu/event/emotional_wisdom_5
 613
CATEGORIES:Health and Recreation
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260711T031255Z
UID:tag:localist.com\,2008:EventInstance_37395364651339
DTSTART:20211202T200000Z
DTEND:20211202T210000Z
DESCRIPTION:If you are dealing with stress\, anxiety\, or depression and wo
 uld benefit from learning or reviewing emotional wisdom such as relaxation
 \, mindfulness\, cognitive tools to battle anxiety or depression\, emotion
  regulation\, and/or social anxiety\, this could be the seminar for you! S
 eminars are designed with the “Learn by Doing” principle. Learn and pr
 actice exercises together so that you gain confidence using these skills i
 n your daily life to manage stress\, anxiety\, and depression. Participate
  at your level of comfort at this free workshop open to all students.\n\nT
 opics\nAugust 19th: Anxiety\nAugust 26th: Emotion Regulation\nSeptember 2n
 d: Mindfulness\nSeptember 9th: Depression\nSeptember 16th: Distress Tolera
 nce\nSeptember 23rd: Stress\nSeptember 30th: Social Anxiety\nOctober 7th: 
 Healthy Habits\nOctober 14th: Anxiety\nOctober 21st: Emotion Regulation\nO
 ctober 28th: Mindfulness\nNovember 4th: Depression\nNovember 11th: Distres
 s Tolerance\nNovember 18th: Stress\nDecember 2nd: Social Anxiety
LOCATION:
SUMMARY:Emotional Wisdom
URL;VALUE=URI:https://calendar.georgiasouthern.edu/event/emotional_wisdom_5
 613
CATEGORIES:Health and Recreation
END:VEVENT
END:VCALENDAR