Join the Counseling Center on Liberty Campus for a Mindful Moment and Let's Talk drop-in hours. 

Mindful Moments - Progressive Muscle Relaxation (12-1, Student Commons) - Pause, breathe, and reset. Join us for quick coping skills or fun self-care activities to help you feel calm, focused, and refreshed. 

Let’s Talk (1-4, Room 139) - Drop in hours to learn more about services, ask questions, schedule an appointment or get connected with resources.
 

Learn more at http://georgiasouthern.presence.io/event/counseling-center-pop-up-at-liberty-campus