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Coping Skills Workshop

Do you find it challenging to cope with uncomfortable feelings (e.g., intense anxiety, depression, anger, loneliness, emptiness) or thoughts? Learn how to have a different relationship with your thoughts and feelings in order to live more fully in the moment and act in accordance with your values by developing a strong set of coping strategies. Join us for this free workshop on Zoom! Open to all students!

Monday, July 12, 2021 at 4:00pm to 5:00pm

Virtual Event

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